TRAIN FUN FIT

This is the perfect title that sums up my way of life: workout, have fun and be fit! I am fortunate enough to love endurance sports and nature, always wanting to test by studying and trying to understand the medical foundation of a good workout plan. To be a triathlete, a sportsman of endurance, or someone who takes care of their own well-being is a lifestyle that is cultivated every day - something that you feel, something that comes from within. Through my passion and experience in the field, I would like to send you advice, motivation and a few moments of leisure, maybe catching a smile at the end of your busy day!

Train, have Fun, be Fit!

Gabriele Frascona’